swatkat

A few years ago - I feel like it was sometime in mid-2020 - I bought a pillow that was 1. supposed to be "cooling" and 2. supposed to be good for side-sleepers, and reader, I hated it. Also it fucked up my neck a couple of times, but it was not cheap, so I kept using it. Until earlier this year, when I began trying to make my whole sleep experience better. I couldn't find the pillows I'd had prior to purchasing the crimes against my neck pillow, which I'd liked but had worn out, so I ended up getting something similar, on sale from Quince, so I was able to get 2. Which would not have been my first stop, but they were highly rated, down-alternative pillows available in 3 different firmnesses (I went with medium). It turned out to be a good purchase, because I like them so much better than the old side-sleeper pillow, which I now use between my knees.

I also finally ended up buying not a big fluffy white comforter as I was looking for earlier this year, but a white "cooling blanket" from Rest. It was a NYT Wirecutter recommendation, and it was on sale, which made me feel slightly better about spending money on it. And I do like it. I like it enough that I bought a second one in navy blue to switch out while the white one is being washed. The one thing I dislike though, is that to get the full "cooling" effect (I put it in quotes, but the material is some kind of tencel thingy that cools off very quickly, so even when I feel too hot, I can kick it off and pull it back on after a few minutes and it is cool again), is that you can't use it with a top sheet. And I know some people never use a top sheet, but I was not one of those people until I bought this blanket. But the whole point is to have this fancy cool material against your skin. *hands*

It is lighter than a comforter and probably won't work if you need weight on you to sleep, but along with the pillows, and the percale sheets I've been using since the days of frequent hot flashes and night sweats (which have thankfully become much rarer these days), I've found my sleep has definitely improved. It also helps to keep the bedroom as cool as possible. Tbh, being hot is the #1 reason I can't sleep, and even now, after all these improvements, I do still sometimes have a bad night of sleep for whatever reasons, but I feel like it's a lot less often than it used to be.

In other news, I was off today for Election Day, but since I voted by mail, I didn't have to go anywhere. I ended up taking care of some chores around the apartment that needed doing since the cleaning ladies will be coming on Thursday. And now I'm watching the Rangers lose to Carolina. Sigh.

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